Silver Training

from $250.00

This program includes:

  • Final Surge and TrueCoach athlete account (online training platforms)

  • 1 hour initial intake conversation to get to know you, your goals, and your lifestyle

  • Weekly run and strength programming customized towards your goals and needs

  • Monthly coaching calls with Rusty or Mike to manage training and any setbacks

  • Unlimited email communication with Rusty or Mike

Training Duration:
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This program includes:

  • Final Surge and TrueCoach athlete account (online training platforms)

  • 1 hour initial intake conversation to get to know you, your goals, and your lifestyle

  • Weekly run and strength programming customized towards your goals and needs

  • Monthly coaching calls with Rusty or Mike to manage training and any setbacks

  • Unlimited email communication with Rusty or Mike

This program includes:

  • Final Surge and TrueCoach athlete account (online training platforms)

  • 1 hour initial intake conversation to get to know you, your goals, and your lifestyle

  • Weekly run and strength programming customized towards your goals and needs

  • Monthly coaching calls with Rusty or Mike to manage training and any setbacks

  • Unlimited email communication with Rusty or Mike