Silver Training
This program includes:
Final Surge and TrueCoach athlete account (online training platforms)
1 hour initial intake conversation to get to know you, your goals, and your lifestyle
Weekly run and strength programming customized towards your goals and needs
Monthly coaching calls with Rusty or Mike to manage training and any setbacks
Unlimited email communication with Rusty or Mike
This program includes:
Final Surge and TrueCoach athlete account (online training platforms)
1 hour initial intake conversation to get to know you, your goals, and your lifestyle
Weekly run and strength programming customized towards your goals and needs
Monthly coaching calls with Rusty or Mike to manage training and any setbacks
Unlimited email communication with Rusty or Mike
This program includes:
Final Surge and TrueCoach athlete account (online training platforms)
1 hour initial intake conversation to get to know you, your goals, and your lifestyle
Weekly run and strength programming customized towards your goals and needs
Monthly coaching calls with Rusty or Mike to manage training and any setbacks
Unlimited email communication with Rusty or Mike